Use And Safety Of The Home Leg Exercise Machine

When using the Home Leg Exercise Machine, please be sure to observe the following safety precautions:

READ THE INSTRUCTIONS: Before using the Home Leg Exercise Machine, please read the instructions carefully for proper usage and safety precautions.

Dress Appropriately: Wear appropriate athletic clothing and footwear. Long hair should be tied up to avoid tangling in the machine.

Adjust the machine: adjust the height, angle and resistance of the machine according to personal needs and machine settings.

Start Slow: Start off slowly, gradually increasing resistance and speed. Don't start off with high-intensity training.

DON'T OVERUSE: Do not overuse when using the Home Leg Exercise Machine to avoid excessive fatigue and injury.

Proper Posture: Make sure to maintain proper posture when using the machine, without bending or twisting your body.

Monitor physical response: Stop using the machine immediately if you experience fatigue or pain.

Shut down and unplug the power: After use, please turn off the machine immediately and unplug the power plug.

SAFE STORAGE: Store the Home Leg Exercise Machine in a dry, safe place after use to prevent accidental injury.

Always be vigilant and careful while using the Home Leg Exercise Machine to stay safe and avoid accidental injury. In case of any discomfort or concern, please seek medical or professional advice.